About

ESSE Martial Arts was founded by Master Wachara (ART) Pramsomran.

Esse is the essence of Martial Arts.

Esse was founded for the strength of human beings and their ability to pass on knowledge to help each other progress through life.

The “E” logo in Esse M.A. is defined in physics as Energy.

Esse in short is the Energy which is the Essence of life.

CHILDREN

It’s good to start young. The benefits for children are: discipline, perseverance, goal oriented, better focus, greater courage, more relaxed, higher level of engagement, better awareness of their surroundings, increase fitness and mobility which leads to a greater increase in confidence and self esteem. Martial Arts helps young students establish and build important foundations which they can later utilise to navigate and overcome difficult times in their life.

TEENAGE

During my study as a teenage, Martial Arts  has kept me away from hanging with the wrong crowd, it helped me to stay focused and disciplined whilst training with my martial arts community and friends. While some teenagers were getting themselves in trouble with the law after school, I enjoyed going to training every day and was also training by myself during free time. Growing up as a teenage in high school, it was normal for male teenagers to show their dominance over one another. Fights were common and sometimes unavoidable, even when you try your best to avoid it. This is when Martial Arts came in handy, either, as a deterrent or as a practical applied skill when necessary.

ADULT

Martial arts has and continue to be a vital and fundamental part of my life since childhood. I truly believe that Martial Arts is for everybody. It helps improve the mind, body, and spirit. It teaches you to focus on the present, the moment, here and now. It takes some time to know your enemy but it takes a life time to know oneself. Martial Arts is a guided path which leads to a greater discovery about one’s inner-self and eventually, self mastery.